Enter my new favourite: Goat's milk kefir.
This unique and tasty gem is brought to us by Mooiland (South Africa), and is available from a few Super Spar outlets for R12.95.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivMT3cemOuIcdTI31CUxIG6pP0Qy-6WHvnYQWkpl-ymE6aTOL9zl2jHsijp-P69G2coUwwGDBUdT_4Cnp6lw8rHyalgn73Sufr2pGga9aDY_GPGudiR9vH1XearP0sKaElXgwOtQHc/s320/11112009338.jpg)
Now, onto my hubby's favourite bovine product: Bulgarian yoghurt.
Mention yoghurt and my DH's eyes light up with childhood tales of giant buckets of milk bought fresh from Irene Dairy by his Bulgarian father; cultured to make homemade yoghurt; and mixed with olive oil, garlic and cucumber (no less). Thus, I like to keep my eyes pealed for different incarnations of this breed of yoghurt.
And voila! This cutesy presented itself to me the other day in a charming little terracotta pot from Mr Yoghurt (South Africa), also available from select Super Spar stores for R16.95.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp5PsPhV3N9MtuSIXl32oVxorg1Vcbx6t-FhRnWIdpmmPpSQ3ywbYey6AXNL_gg9hnTp3fEZy4JpCeHBvSDeVblFYf9gQ7ahzcuYRbgJQ_y2cUKHsmZaMlhx9JafYicAjZ7kzp7Y76/s320/11112009336.jpg)
For a tasty gluten-free treat: slice in some bananas, stir in some honey and sprinkle over some almond nibs.
Born-up-a-gluten-free-tree!